The Cleburne Eagle News (Cleburne, Tex.), Ed. 1 Thursday, February 16, 2012 Page: 7 of 10
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CROSSWORD PUZZLE
Last weeks
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©2012 Satori Publishing
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CHISHOLM TRAIL OUTDOOR MUSEUM
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West on 67-Past Lake Cleburne
©2012 Satori Publishing
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44 Medieval shield
46 Before (Lat.)
49 Culm (2 words)
55 Fiddler crab
genus
56 Snake (pref.)
57 Unfledged bird
58 Centers for
Disease Control
(abbr.)
59 Love (Lat.)
60 Tooth (Lat.)
61 Exclamation
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Physiology and a minored in Nutrition. She is
also a certified personal trainer, a certified Sports
Nutritionist, and holds certifications in Yoga,
Pilates, and Kettlebell Training. Her objective is
to help people reach their health goals by offering
a personalized holistic approach to wellness that
incorporates natural foods and lifestyle changes.
She works together with her clients to develop
daily improvements that they feel comfortable with
and that are realistic. She believes that the focus
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COLLEGE FINANCIAL AID
WORKSHOP AT CHS
Sudoku
Fill in the grid so that every row, column and
3x3 box contains the numbers 1 through 9.
10 As written in
music
11 Mountain
standard time
(abbr.)
17 Amer. Dental
Assn, (abbr.)
19 Pointed (pref.)
22 End
The Cleburne High School Counseling Center will sponsor a college
financial aid workshop for seniors and their parents Thursday from 5:30-
7:30 p.m. in the Career and Technology Center.
Counselors and college financial aid representatives will host the sessions
in which participants will complete the federal FAFSA college aid appli-
cation and the Texas Common Application, which is accepted by all Texas
public universities and participating community and private colleges.
Information will be presented in English and Spanish.
“We’ll be meeting in the computer labs in the Career Center and together
we will move step-by-step through the federal Free Application for Fed-
eral Student Aid process,” Counselor Casey Russell said. “Everyone just
received their W-2 forms, so this is a great time to get started on the FAF-
SA application, which requires quite a bit of information.”
Students attending the financial aid workshop should bring the following:
Social Security number, Drivers License number, 2011 W-2 income tax
forms, personal 2011 Income tax return, their spouse’s 2011 tax return (if
applicable), their parent’s 2011 tax return, 2011 untaxed income records
(child support), current bank statements, investment information, Alien
Registration Card or Permanent Non-Residence Cards.
Information packets relating to local, state and national scholarships will
also be provided to all participants. For more information on the work-
shop, call the CHS Counseling Department, 817-202-1240.
CLEBURNE EAGLENEWS, FEBRUARYl6,2012PAGE7
National Heart Health Month
By: Becky Bennett
23 Auricular
24 Rom. historian
26 Build
27 Irish sweetheart
28 Hall (Ger.)
29 Created
30 Old-fashioned
oath
31 Beer ingredient
35 Afr. worm
38 Vomiting
40 Drain
42 Amer. Cancer
Society (abbr.)
45 Habituated
47 Alternating
current/direct
current (abbr.)
48 Apiece
49 Tibetan gazelle
50 Revolutions per
minute (abbr.)
51 Exclamation
52 Nautical chain
53 Belonging to
(suf.)
54 Manuscripts
(abbr.)
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Camping, fishing,
Family fun
ROYCE’S PHARMACY IS:
RIGHT ON THE CORNER-
RIGHT ON THE PRICE
RIGHT ON THE SERVICE-&
RIGHT ON YOUR WAY HOME
•....................................... ...........• - - ■ ■ ■ - ■ _ 0 _
ROYCE’S PHARMACY
817/645-2445
............. ,.. -
of wholesome, nutrient- rich real food is the great-
est possible way to become healthier, have more energy, decreases chances of
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1 Israelite tribe
4 Biblical giants
8 Universe (pref.)
12 Stitchbird
13 Synthetic
rubber
14 Table scraps
15 Eg. god of
pleasure
16 Tallow (2
words)
18 Madame
Bovary
20 Commotion
21 Padded jacket
under armor
25 Son of Zeus
29 Dish (2 words)
32 Ganda dialect
33 Agent (abbr.)
34 Indian sacred
fig
36 "Blue Eagle"
37 Ravine
39 Immense
41 Swelling
43 State (Ger.)
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chronic disease, and ultimately feel your best. She can be reached at Becky@
Hellga.Net
The most recent statistics reveal that one in three Americans will lose their lives by
suffering a heart attack or stroke. Although strides have been taken to reduce heart
disease, the ever increasing obesity rate in the United States still keeps the death toll
due to heart disease at number one. In an effort to educate the public, the Centers
of Disease Control deemed February National Heart Health Month and to increase
awareness even further, the Department of Health and Human Services started the
Million Hearts campaign in 2011.
The Million Hearts campaign’s goal is to prevent 1 million heart attacks and strokes
over the next five years. By partnering with health care practitioners, communities
across the country, and private entities, the Million Hearts creators want to improve
American’s health which in turn can help save millions of lives.
The Million Hearts campaign promotes:
Exercising a minimum of 30 minutes every day
Incorporating plenty of vegetables and fruits while reducing foods high in
saturated fat and high sodium foods
Scheduling yearly appointments with your physician
The Million Hearts campaign also promotes learning your ABCS. This entails:
Discussing with your doctor whether taking an aspirin a day can help pre-
vent a heart attack
If diagnosed with high blood pressure, medications should be taken as pre-
scribed along with reducing the amount of sodium in foods; sodium intake should
be no more than 1500 mg per day
Know your cholesterol numbers, and if your doctor has prescribed medica-
tions, take them correctly and follow diet recommendations to reduce numbers to a
healthy level
If you smoke, quit immediately or seek out a program that can assist you in
quitting
By educating people on the benefits of cardiovascular health, the Million Hearts
campaign will empower more people to make lifestyle changes that not only will
save them thousands of dollars in healthcare costs, but will ultimately increase
one’s quality of life.
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1 Deride
2 Attention-
getting sound
3 Raze
4 Amer. Bar
Assn, (abbr.)
5 Pigeon
6 Black cuckoo
7 Hindu god of
love
8 Banner
9 Yellow ide
B O M MB L.
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Reference the current page of this Newspaper.
Oaks, Judy. The Cleburne Eagle News (Cleburne, Tex.), Ed. 1 Thursday, February 16, 2012, newspaper, February 16, 2012; Cleburne, Texas. (https://texashistory.unt.edu/ark:/67531/metapth1499748/m1/7/: accessed July 18, 2024), University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu; crediting Johnson County Historical Commission.