The Fort Hood Sentinel (Temple, Tex.), Vol. 45, No. 25, Ed. 1 Thursday, November 13, 1986 Page: 2 of 56
fifty six pages : ill. ; page 30 x 19 in.View a full description of this newspaper.
Extracted Text
The following text was automatically extracted from the image on this page using optical character recognition software:
A2
“We Care and Share—At This
Great Place” is the theme for
this year’s Combined Federal
Campaign. Soldiers and those
who support them have always
been generous when it comes
to helping others in war or
peace. Our contributions dire-
ctly and positively assist the
lives of many people every
day—young and old locally
and across the nation. Through
the Combined Federal Cam-
paign we can be counted on to
help our neighbor.
IF YOU choose to have your
Smoke
CFC
THE FT. HOOD SENTINEL Thursday November 13 1986
ing” has become an interna- Sweden celebrate a national
tional event. Countries such as
Canada Great Britain Ireland
France Australia South Afri-
ca Norway Finland and
donation remain at Fort Hood
you can (1) designate your con-
tribution to Fort Hood activi-
ties or (2) leave your donation as
an undesignated gift. Of course
you have the option to give a
donation to your favorite off-
post charity.
Fort Hood CFC Agencies
.704 Fort Hood United
Fund supports youth activities
United Way Scouting post
community life program and
child support services. This
group also has been designated
as the Principal combined
smokeout day though names
and dates vary. Gradually the
Smokeout has evolved into a
worldwide event.
ITT
\0
ITS OUR
AMMIVERSARY
1 500
Discount
Off The Centroplex Ford-Subaru Price
ON ANY NEW FORD ON OUR
SHOWROOM FLOOR DURING NOVEMBER!
Join Our 10th Anniversary
Party All Day Fri. Nov. 28
The Day After Thanksgiving!
Fund Organization for the 1987
Fort Hood CFC.
407 Armed Forces YMCA
serves young military and fami-
lies in social-recreation and
educational programs and
makes available a variety of ser-
vices to them.
—409 Boy Scouts of America
mobilizes parents community
leaders and organization to de-
velop desirable qualities of
character citizenship and per-
sonal fitness in our young
people.
404 Fort Hood Child De-
velopment Services provides
(Cont. from pg. Al)-
According to a Gallup sur-
vey about 23 million smokers
participated in the Smokeout
last year by quitting or cutting
down on their tobacco intake
for the day.
The Smokeout isn’t just for
smokers though. With the dan-
gers of smokeless tobacco
being recently publicized dip-
pers and chewers of tobacco are
being encouraged to partici-
pate in the Smokeout too. Stu-
dies reveal smokeless tobacco
users are putting themselves in
YOUR CHOICE
UP TO *1000 REBATE
or
1.9% APR 24 MONTHS
ON SELECTED NEW 1986 SUBARUS
(Effective 11-15-86 thru 1-5-87)
CENtROPLEX
FORD-SUBARU
Sooner or Later Your Favorite Car Dealer
W.S. YOUNG at RANCIER «KILLEEN *526-0511
Lowered Interest Rates May Effect
The Final Negotiated Price.
CFC sends SOS for $ $ $ contributions
XT Coupe GL
developmental child care prog-
rams for children of military
personnel and Department of
the Army civilians from ages
six months to ten years.
405 Fort Hood Commun-
ity Life branch helps soldiers
and families improve their
quality of life. It sponsors edu-
cation courses recreation prog-
rams administers the Welcome
Wagon and takes care of prob-
lems identified by village
mayors.
411 Fort Hood Youth Acti-
vities provides recreational
opportunities for approximate
danger therefore users of any
form of tobacco are urged to
join the Smokeout.
The great American smoke-
out is a “humorous way to stop
smoking” Davis explained.
The goal of this year’s Smoke-
out is to get at least one in every
five smokers to give up cigaret-
tes for at least 24 hours. “It’s
(the Smokeout) an awareness
campaign” she added. “Maybe
smokers can become aware of
how addictive cigarettes are”
Davis concluded.
1 1 'tft.j sr-fa*
$
k}
1 "V
ly 15000 youths of the Fort
Hood community. The prog-
rams include sports special
activities and youth center
facilities.
401 Girl Scouts. Girl
Scouting is an international
organization programmatically
targeted towards comprehen-
sive youth development. Utiliz-
ing adult volunteers we serve
without exception girls from 6-
17 years of age.
The Copperas Cove Killen
Harker Heights Nolanville
Lampasas Belton and Greater
Temple United Ways are also
Throw out all cigarettes
by breaking them in half and
wetting them down. Clean
out all ashtrays in your
home office or car and put
them away. Discard match-
es hide lighters or give them
away.
When the urge to smoke
hits take a deep breath. Hold
it a second then release it
very very slowly. Taking
deep rhythmic breaths is
similar to smoking only
you’ll inhale clean air not
poisonous gases.
—Exercise to help relieve
tension. Climb stairs rather
than take the elevator park
the car a block or two from
your destination and walk
the rest of the way. At home
practice touching your toes
jog in place do jumping
jacks.
When tempted to reach
for a cigarette think of a
negative image about smok-
ing. Select your worst mem-
ory connected with the habit
the time your burned a
hole in your suit or when you
were left completely breath-
less running for a bus that
pulled away. Imagine this
experience for 15 seconds
whenever the urge occurs.. a
Reward yourself with
oral substitutes in the same
way you may have used
cigarettes. Good examples:
sugarless gum lemon drops
jGreat American
SMOKEOUT
TEMPLE
18 West Avenue A 773-524 1
3000 South 31st 778-6771
|J ?*v f"4
active members of the Fort
Hood United Fund providing^
many services to the military!
and civilian communities.
This year’s goal is $650000.£
The campaign will be Dec. -1$
There will be over 100 healthy
and welfare agencies rep re-f
sented that give comfort hope
and life to countless thousands.
Your designated donations de-
termine where the money goes
and how it is used. Last year^
over $562000 was raised andj
only $114000 was directed forf
use in the Fort Hood area.*
Quit Smoking/
*v*~f
pumpkin or sunflow er
seeds apple slices carrot
sticks unbuttered popcorn
and stick cinnamon.
Eat three or more small
meals. This maintains con-
stant blood sugar levels thus
helping to prevent urges to
smoke. Avoid sugar-laden
foods and spicy items that
can trigger a desire for
cigarettes.
Scramble up your day
and change habits con-
nected with smoking. Drive
a different route to work eat
lunch in anew place leave
the “scene of an urge.” At
home avoid your “smoking
chair” after dinner reach for
gum rather than a cigarette
when answering the phone.
nicotine. Drink liquids
lots of them. Water (6-8 glas-
ses a day) herbal teas fruit
juices and caffeine-free soft
drinks all fit the bill. Pass up
coffee caffeinated soft
drinks and alcohol as they
can increase your urge to
smoke.
Keep your hands and
mind busy. Work on a
crossword puzzle knit a
sweater balance your check-
book fix something around
the house shampoo the dog.
These quit smoking tips were compiled
by the American Cancer Society.
ON
USED CARS
AT
NEW CAR
RATES
We have the same loan rates for both
new and used cars for qualified appli-
cants!
First Federal
Cleanse your body of
AND LOAN ASSOCIATION
TEMPLG KILL6GN
Member FSLIC
KILLEEN
900 W S Young
699-1101
Upcoming Pages
Here’s what’s next.
Search Inside
This issue can be searched. Note: Results may vary based on the legibility of text within the document.
Tools / Downloads
Get a copy of this page or view the extracted text.
Citing and Sharing
Basic information for referencing this web page. We also provide extended guidance on usage rights, references, copying or embedding.
Reference the current page of this Newspaper.
The Fort Hood Sentinel (Temple, Tex.), Vol. 45, No. 25, Ed. 1 Thursday, November 13, 1986, newspaper, November 13, 1986; Temple, Texas. (https://texashistory.unt.edu/ark:/67531/metapth309758/m1/2/: accessed July 17, 2024), University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu; crediting Casey Memorial Library.