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Page 16 Weekly Savings Guule February' 19. 1989 CELEBRATE NATIONAL MEAT MONTH Make No Bones About It . . . Meat Is The Healthy Way To Eat! M E SSp^iw Is " ' 2, * A>V,V".\. - v;. Pork Today's lean, light pork is a valuable source of high quality protein, thiamin and other B-vitamins, yet surprisingly low in calories. A 3-ounce serving provides less than 200 calories! Beef Today beef is lower in fat, lower in calories and lower in cholesterol than ever before - a result of new breeding and feeding techniques. Beef offers a great tasting package of nutrients for its relatively low calorie cost. Chicken Chicken provides the complete protein needed daily by every cell of the body. Plus it's quick & easy to prepare so many ways. And good news for dieters ... a 3-ounce serving contains less than 200 calories! Lamb Today's lamb is lower in* calories while contributing a significant portion of many essential nutrients. A 3-ounce serv- ing of cooked lean lamb provides only 176 calories and is rich in B-vitamins, protein and iron. • THESE ITEMS MAY NOT BE AVAILABLE AT ALL H B-B FOOD STORES • #8 2/19/89
McAuley, Davis.The Bastrop Advertiser and County News (Bastrop, Tex.), Vol. 135, No. 102, Ed. 1 Monday, February 20, 1989,
newspaper,
February 20, 1989;
Bastrop, Texas.
(https://texashistory.unt.edu/ark:/67531/metapth395167/m1/32/:
accessed July 18, 2024),
University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu;
crediting Bastrop Public Library.