The Kid's Activity Pyramid Page: 3

                                
6. Now think about your family. What fun things do
they like to do?
Write them here:

7. What is the one activity that your family could
do to start getting more active? Do you want to
turn off the TV for an hour a week and go to the
park? Start taking the stairs tomorrow? Write the
first activity that you want to do here and put the
date that you want to start.
I want to

Starting on

Now you are ready to get up and

start moving!

Take this sheet and your copy of The Kid's Activity
Pyramid home with you. Post them where you
and your children will be reminded of all the great
activities that you can have fun doing together.
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2004 Department of State Health Services. Nutrition Services Section. All rights reserved.

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