The Leonard Graphic (Leonard, Tex.), Vol. 100, No. 5, Ed. 1 Thursday, February 1, 1990 Page: 2 of 6
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PAGE 2 THE LEONARD GRAPHIC, THURSDAY, FEBRUARY 5,1990
OBITUARIES
Barbara L. Melton
Barbara L. Melton, 44, of Leonard
passed away January 26, 1990 in a
Bonham hospital.
Funeral services were held Sunday
at Taylor Funeral Chapel with Rev.
Bobby Cook officiciating. Burial was
in Leonard Cemetery.
She was born September 7,1945,
in Ralls to Wilson Dee and Mary Lou-
ise Cartwright Price. She married Tho-
mas Melton on August 4,1961, in the
Valley Creek community. She was
employed as a nurse's aide at the
Leonard Nursing Home and was a
member of the Assembly of. God
Church.
Survivors include her husband and
parents, all of Leonard; a grandmother,
Trudie Cartwright of Leonard; two
sons, Thomas E. Melton of Leonard
and James D. Melton of Boyd; three
daughters, Sandra Standbury and Lisa
K. Melton both of Leonard; and Ruby
Guillot of Reserve, La.; three broth-
ers, Willie Price of Whitewright,
Henry Price of Leonard, and Billy
Price of Denison; six sisters, Bertha
Fuller, Eva Fuller, Stella Moore and
Ava Howell all of Leonard, Velma
Smith of Sherman and Della Smith of
For: Townsend, Okla, and ten grand-
children.
Pallbearers were Will Gilbert, Odus
Hendricks, Buck Melton, Donald
Fuller, Michael Danie’s, Roy Fuller.
Dr. Hoyt H. London
Dr. Hoyt H. London, 89 of Hugo,
Oklahoma, formerly of Bai ley, passed
away January 28, 1990 in a Paris
hospital.
Funeral services will be Friday in
the Bright-Holland Chapel. Burial will
be in Ml Olivet Cemetery in Hugo,
Okla.
Dr. Hoyt H. London, Emeritus
Professor of Industrial Education,
University of Missouri-Columbia,
distinguished himself as a teacher,
administrator, researcher, and author.
He was an outstanding member of the
faculty at the University pf Missouri
for 33 years. During his tenure at the
University he developed the leading
doctoral program in industrial educa-
tion in the nation. He was born on a birthday January 19. The party was
farm south of Bonham on October 12, attended by her big sister, Kristin and
1900. other family members.
Survived by his wife Virginia M. Grandparents are Mr. and Mrs.
London of Hugo; two sons, Dr. W.T. Norman Harper of Whitewright and
London of Bethesda, Maryland and Mr. and Mrs. Don Allen of Garland.
H.K. London of Hilton Head Island,
S.C.; one daughter,’ Dorothy Wag-
onlander, Ypsilanti, Mich.; 6 grand-
children; one sister, Jennie M. Jackson
of Lubbock; 2 brothers, R.H. London
and J.G. London both of Longview.
He was preceded in death by wives
Katherine Jane Maxwell and Ova Lee
Payne, and daughter Maxine London.
Bake Sale
The New Mt Zion Baptist Church
will hold a Bake Sale on Saturday,
February 3 in front of B&B Food
Store.
DOWNTOWN BEAUTY
SHOP
587-2553 Leonard Square
Betty Kuhn
Cathy Spangler
9-5 Tues. - Fri.
SaL 9:00 until ?
DOWNTOWN DELI
AND GROCERY
SOUTHSIDE LEONARD SQUARE 587-2781
OPEN 7 DAYS A WEEK
Phone Orders Accepted
HONEY BOY )
PINK
SALMON
$2.49 Reg. $2.99
15 1/2 oz.
LETTUCE
59 cts. Hd.
ECKRICH
Bologna
$1.89 lb.
Reb. $2.79
ECKRICH
FAT FREE
HAM
$3.59 lb.
Reg. $4.19
DECKER
Pressed
Ham
$1.79 lb.
Reg. $2.29
Kimmy
Harper Is
One
Kimmy Harper, daughter of David
and Karen Harper, celebrated her first
Good Deeds Are
Never Over Looked
Bob Shiels, who owns the Shiels
Estate on FM981 aboutone mile south
of Highway 78 west of Leoanrd, re-
ported he found the eastside of the
property fence torned down due to a
vehicle running through it.
Haskell LaFavcrs of Celeste leases
the land. He reported the incident to
Mr. Shiels. A month later Mr. Shiels
and Mr. LaFavers returned to the
property to find the entire fence had
been repaired and it was impossible
to tell there had ever been any dam-
age.
Needless to say it was a pleasant
surprise for the men.
Revival Slated
At Assembly
Of God
Church
The Assembly of God Church at
the corner of Pecan and Fannin Street
cordial invitation to all to join them in
A 1 1 A a time of revival, beginning January
Golden Age 28 through February 2 each evening
at 7:30 P.M. The pastor, Rev. Bobby
(1 uh To Meet Cook wishes to welcome each mem-
A berof the community to come join us
The Golden Age Club will meet in a time of spiritual blessings.
Thursday, February 7, eleven o'clock Evangelist G. Wayne Kirk from
in the SNAP Center. Anyone 55 years Frisco will be preaching at each serv-
Seafood & Coronary Diseases
Carolyn McFarlin (DHA), the fatty acids that seem to be
County Extension Agent-Home Ec most effective in reducing the risk of
You may have been brought up on heart attack.
the old adage that "fish is brain food." Fish and seafoods are high in pro-
Current research indicates that more teins and yet are very low in calories,
nutritionally smart people are increas- a 100-grain (3 1/2 ounce) portion of
ing the amount of seafood in their lean fish such as cod or haddock
diets, both to stay in shape and to contains about 80 calories, while the
reduce the risk of coronary disease, same portion of a high-fat fish such as
Three major areas of concern are bluefish or mullet contains about 120
calories, fat content and sodium lev- calories.
els.
The role of sodium in the diet is of
Americans are becoming increas- particular concern to those individu-
ingly concerned about fats int heir als with a tendency toward high blood
diets, and well they should be, since pressure or hypertension. Both fresh-
coronary heart disease accounts for water and saltwater fish are low
approximately 50 percent of all deaths enough in sodium to be particularly
in the U.S. One of the most exciting good for strict low-sodium diets.
developments in seafood nutrition is
the role that certain polyunsaturated
fatty acids found in fish oils play in
actually reducing die risk of heart
attacks. The higher the fat level of the
fish, the better its effect on lowering
cholesterol. Fish such as tuna, salmon
and herring actually do a better job
than leaner fish. Mackerel is probably
the best source of desirable polyun-
saturates. These fish contain large
amounts of eicosapentanoic acid
in Leonard would like to extend, a (DPA) and docosahexaenoic acid
If you are concerned about your
health and well-being, seafood should
play a major role in your diet because:
Most seafoods are high in protein and
low in calories. Use lemon juice and
fresh herbs instead of heavy butter
sauces. Recent data indicate that cer-
tain ployunsaturated fats found in fish
oils actually lower serum cholesterol
and reduce the risk of atherosclerosis.
Seafoods are naturally low in sodium,
an important consideration in the
dietary regulation of hypertension.
Dietary Calcium To
Prevent Osteoporosis
or older is invited to bring a covered ice. Rev. Kirk was in the plumbing, Carolyn McFarlin Use nonfat dry milk to enrich soups,
dish and enjoy the fellowship. heating and air-conditioning business County Extension Agent-Home Ec. stews, meatloaf, sandwich fillingsand
before feeling God's call to the minis- Osteoporosis, or birttle bone dis- beverages. Read the label. Select dairy
try. Since closing down a profitable ease, is a disorder in which bone products fortified with "nonfat milk
Mrs. Laura Havens business, he has had the privilege of strength is decreased due to a decline solids" to get additional calcium, •
Cait pastoring two churches in the North in the calcium supplementation may protein and other nutrients. Use
Celebrates Texas area, as well as, traveling in decrease the rate of bone loss. It has canned salmon in your favorite sand-
Birthday
Mrs. Laura Havens celebrated her
98th birthday January 15. A reception
was held in her honor, Sunday, Janu-
ary 14 in Garland.
Mrs. Havens moved to Leonard in
1900 with her father and mother Mr.
and Mrs. Geo. Simmons and lived
there until 1984, then moved to Gar-
land to make her home with her daugh-
ter, Helen Hall.
Those attending included Howell
and Aggie Havens, Helen and Miriam
Havens, Kendra and Kamra Havens,
James and Joyce Havens, Kirk and
Holly Havens, and Sam, Bobby J.
Havesn, Jimmy Dodd and Denna
Havens, Olen and Linda Adams,
Kenneth and Barbara Blackshear,
Boyce and Sally Blackshear, James
and Barbara Blackshear and Jake, Sue
Sheridan, Debra Sheridan, Tom and
Gwyn Sullivan, Melinda Sullivan,
Mike and Paula Crumpley, Laura
Crumpley, Lyn Crumpley, Hope
Smith, Stepanie, Eric and Samuel,
Tom and Ira Massey, Joan and Mari-
nan Graham, Mrs. Ily Smith, Geron
and Karen Birmingham, Seborn and
Mildred Hall, Joe and Pauline Crum-
pley, Tracy Crellin.
more of the central United States been recommended that women con- wich, salad and casserole recipes. Eat
holding revivals for the past several sume 800 to 1,000 milligrams (mg) of more kale, turnip greens, mustard
years. calcium per day before menopause greens, broccoli and collard greens
and 1,300 to 1,400 mg of calcium per because they contain calcium that is
day after menopause. readily absorbed.
Itis best to obtain calcium from the Physical activity as well as in-
foods you eat. Here are some tips to creased calcium intake is required to
help you select the best foods for your develop and maintain optimal bone
diet, density. If you are not getting enough
Include milk in your diet regularly, clacium in your diet, start increasing
Drinking 21/2 cups of milk will meet your calcium intake and your activity
90 percent of your daily clacium needs, level now.
%.
Local
Frances Latimer has been dismissed
from the hospital.
Cotton Bowl Bound!
THE LEONARD
NATIONAL
BANK
ITS entire staff and Directors stand strong and ready to go the limit to help
you with your financial needs:
Competitive C.D. Rates
Commercial Loans
Installment Loans
Home and Real Estate Loans
IRA Accounts
Safe Deposit Boxes
Money Market Accounts
N.O.W. Accounts
Come see us soon.
Member ofF.D.I.C.
Leonard, Texas 75452
Phone 214/587-3314
Card Of Thanks
We want to express our apprecia-
tion to our family and friends for their
prayers and support during our loss.
A special thank you to the persons in
Tom Bean for lending their aid at the
time of our crisis
Thank you again,
Debbie, Crystal &
Billy Leavitt
Card Of Thanks
To our many friends, we want to
express our thanks for the concern
shown us during our loss. The prayers,
flowers, food, cards and calls are
deeply appreciated.
The Lonnie Whitworth Family
CLINT SCRIBNER goes up for die
Friday night. Stajf Photo
ball for 2 points against Chisum
READ THE I
CLASSIFIEDS!
Leonard School Menu
Lunch
Monday Pizza, French fries, green _
beans, milk, cherry cobbler
Tuesday Turkey roast, rice, lima 1
beans, hot rolls & butter, milk, honey IE
Wednesday Grilled cheese sand-
wiches, baked beans, tater tots, milk,
chocolate peanut clusters
Thursday Tacos, pinto beans, let-
tuce & tomatoes, milk, apple cobbler
Friday Hamburgers & trimmings,
French fries, milk, ice cream
HE'S LEAN
HE'S MEAN
AND NOW
HE'S 15
(2/6/75)
HAPPY BIRTHDAY
TONY ROWE
t
F
News Deadline Is Noon
Tuesday
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The Leonard Graphic (Leonard, Tex.), Vol. 100, No. 5, Ed. 1 Thursday, February 1, 1990, newspaper, February 1, 1990; Leonard, Texas. (https://texashistory.unt.edu/ark:/67531/metapth1688236/m1/2/: accessed July 18, 2024), University of North Texas Libraries, The Portal to Texas History, https://texashistory.unt.edu; crediting Leonard Public Library.